Break Free: A Non-Diet Approach to Strength and Nutrition
By Nutritious Thoughts and Loa Movement
Overview
Join us for Break Free, where we'll ditch the diets and focus on building strength and nourishing our bodies for longevity and freedom!
Break Free: A Non-Diet Approach to Strength and Nutrition
Date: Saturday, March 21, 2026
Time: 2:00-4:00pm
Location: yoga off east
Join us for a live, in-person workout and nutrition seminar centered around breaking free from traditional diet culture! Learn how to approach strength and nutrition in a whole new way.
Don't miss out on this opportunity to embrace a new mindset towards your well-being.
See you there!
Category: Health, Personal health
Lineup
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Highlights
- 2 hours
- ages 18+
- In person
- Free parking
- Doors at 1:45 PM
Refund Policy
Refunds up to 7 days before event
Location
yoga off east
324 Blackwell Street
Bay 5, 2nd Floor Durham, NC 27701
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Organized by
Nutritious Thoughts and Loa Movement
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