Park for free at the South Parking Deck American Tobacco Campus: 653 Jackie Robinson Drive, Durham, NC 27701

Saturday, March 21

Break Free: A Non-Diet Approach to Strength and Nutrition

By Nutritious Thoughts and Loa Movement

Join us for Break Free, where we'll ditch the diets and focus on building strength and nourishing our bodies for longevity and freedom!

Date and time

Location

yoga off east

324 Blackwell Street Bay 5, 2nd Floor Durham, NC 27701

Lineup

Good to know

Highlights

2 hours
ages 18+
In person
Free parking
Doors at 1:45 PM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

Break Free: A Non-Diet Approach to Strength and Nutrition

Date: Saturday, March 21, 2026

Time: 2:00-4:00pm

Location: Yoga Off East

Join us for a live, in-person workout and nutrition seminar centered around breaking free from traditional diet culture! Learn how to approach strength and nutrition in a whole new way.

Don't miss out on this opportunity to embrace a new mindset towards your well-being.

See you there!

Organized by

Nutritious Thoughts and Loa Movement

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