Break Free: A Non-Diet Approach to Strength and Nutrition
By Nutritious Thoughts and Loa Movement
Overview
Join us for Break Free, where we'll ditch the diets and focus on building strength and nourishing our bodies for longevity and freedom!
Category: Health, Personal health
Performers
- Lauren Shelton, PT, DPT, OCS
- Kendra Gaffney, RD, LDN, CEDS-C
Good to know
Highlights
- 2 hours
- ages 18+
- In person
- Doors at 1:45 PM
Refund Policy
Refunds up to 7 days before event
Location
yoga off east
324 Blackwell Street
Bay 5, 2nd Floor Durham, NC 27701
How do you want to get there?
Organized by
Nutritious Thoughts and Loa Movement
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