With 2019 arriving, do you want to learn more about how your brain, body, and gut (biome) are all connected? Did you gain some weight over the holidays and want to learn how to get them off?

Comes January, everyone joins the gym, but most fail. Why? Do you know what you are doing? Do you know what you are eating?

Join this workshop to learn the basic nutritional foundation such as basal metabolic rate and the helping hand so you can choose to eat healthier and as a result…lose weight and feel better mentally as well.

A world-renowned nutritionist who worked with Olympians developed this program. The piloted program had less than 10 percent people dropping out. This is because it’s a lifestyle shift, not a ‘diet’ or ‘trend’. Anyone can benefit from this workshop, especially beginners.

This program is called brain, body, and biome. What exactly is biome? There is new scientific breakthrough that states your gut and brain are linked. This is known as the gut/brain axis or gut microbiome. Targeting the bacteria in your gut and improving your immune system can target many mental wellness problems, like stress, anxiety, inability to sleep, and lack of energy.

Amare Global is a company that makes all natural products to tackle mental wellness problems via the gut/brain axis approach. Please feel free to check out this 2 minute video that explains the science behind our company: http://ltl.is/BJOPK

This is an educational event that will cover some products and their all-natural ingredients. However, the main focus will be on proper nutrition and exercising. For example: many people say, “I already take probiotics”. But do you know what strains are you taking? Not knowing the strains is comparable to saying, “go to a tool shop and buy me a tool”. The strains matter in the results you get, be it improving bowl movement or reducing stress.

If you would like to take a quick 5 minute mental wellness assessment, feel free to do so here: https://www.wisithj.com/wellness-test/

Everyone in attendant will receive a pack of our Energy + energy drink! It’s made of matcha, guayusa, and fruits, unlike other traditional energy drinks that are packed with sugar and caffeine.

I, a Wellness Partner of Amare Global, will host the event. There is absolutely no pressure to buy anything. The goal of the event is to educate and empower you to gain control of your life and live your best life! It is OK to not be OK.

Please feel free to contact me with any questions or concerns!

Brain, Body, Biome Workshop: How to be well physically & mentally

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