BoxFlow - Beginner
By Frank
Multiple dates
Overview
Out of the Mind, Into the Body
Learn and practise the boxing fundamentals with this 45-minute, high intensity session combining paired padwork and drills with strength exercises.
We finish by dimming the lights and moving to the mats for a 10-minute guided breathwork practice - bringing balance, calm and connection.
Category: Sports & Fitness, Fighting & Martial Arts
Good to know
Highlights
- 1 hour
- In person
Location
Whitworth Locke, Civic Quarter
74 Princess Street
Manchester M1 6JD United Kingdom
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Organized by
Frank
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