Box + Flow

By NUBOXX Fitness

Experience the perfect fusion of 30 minutes of high-intensity boxing and 30 minutes of yoga.

Date and time

Location

NUBOXX, U Street Northwest, Washington, DC, USA

1449 U Street Northwest Washington, DC 20009

Good to know

Highlights

1 hour
In person

About this event

Sports & Fitness • Yoga

NUBOXX - DC'S PREMIER BOXING AND FITNESS EXPERIENCE

Level up your fitness with Box + Flow.

Train hard, recover smart. Half boxing, half yoga. This class builds power, endurance, and flexibility in one efficient 60-minute session.

Learn the basics of boxing; how to perfect your form, your stance and your punch. Then finish the class with a 30 minute session of yoga to recover, stretch and increase mobility.

Please arrive 15 minutes before the class starts so you can wrap your hands and get a tour of the gym before we start.

Organized by

NUBOXX Fitness

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