Boundless Balance: A Creative Workshop for Inner Harmony

Begin the new year with a renewed sense of calm, clarity, and grounded presence at our upcoming workshop Boundless Balance with Umayal Annamalai. This workshop is designed to help you reset, restore and clarify your intentions.

Through simple, repeatable flow rituals, you’ll learn practical ways to soothe your nervous system and reconnect with your body’s wisdom. Together, we’ll explore the Kolam practice and guided journaling as creative tools to process overwhelm and rediscover your unlimited balance.

You’ll leave with greater awareness of your burnout patterns, personalized strategies for renewal, and a fresh perspective on the profound transformational and growth potential that is possible now.

This workshop will guide you towards:

🌱 A sustainable, body-led approach to mental wellness and productivity

🌱 Consistent access to a “regulated” creative state—where flow happens naturally

🌱 Greater resilience to stress and uncertainty

🌱 Confidence in trusting intuition and inner rhythm over external pressure

🌱 A more soul-aligned business or creative path, rooted in joy and balance

🌱 The ability to lead, parent, create, and grow from a place of abundance

About Your Instructor
Umayal Annamalai is a mixed media artist exploring the sacred intersections of identity, belonging, and feminine sovereignty. Through color, movement, and the rhythmic language of kolam, she transforms pain into power and boundaries into bridges of connection, inviting others to return home to themselves in harmony and wholeness.