Boundaries and Bridges: Healthy Relationships 101

Every relationship—whether with friends, family, coworkers, or partners—benefits from clear boundaries and healthy communication. This class is all about learning how to protect your peace without burning bridges.

Join us for a powerful session on setting boundaries with confidence, recognizing unhealthy dynamics, and creating stronger, more respectful connections in every area of your life.

You’ll leave with practical tools and new language to help you say what you need, while still keeping relationships intact.

What You’ll Learn:

• How to set and communicate boundaries clearly

• Recognizing toxic patterns vs. healthy tension

• Building mutual respect and emotional safety

• Tools for repair and reconnection

This workshop is for anyone looking to strengthen how they show up in relationships—at home, at work, and in the community.