Bounce & Brew: Hip-Hop Trampoline + Men's Health Event

Welcome to Bounce & Brew at Spring Valley!

Come join us on December 6, 2025 at 10:00 AM for a fun-filled day of bouncing and brotherhood. Get ready to bounce on trampolines, sip on delicious brews, and enjoy the lively atmosphere at Tribe Fitness Club outdoor studio.

Start with a signature Tribe Bounce session — high-intensity, low-impact trampoline cardio that hits different with hard beats and community energy.

Then, take it deeper with Sankofa Journaling for Men, led by author and mental health advocate Ayana Hardaway of Wildflowers & Co. Publishing. This guided journaling experience centers men's wellness through intentional reflection, healing, and expression — no journaling experience needed, just come as you are.

After that:

🍻 Taste award-winning non-alcoholic craft beers from Athletic Brewing Co.

🏈 Kick back with football in the bar

🎯 Play Cornhole, Connect 4, Jenga, and more

🖤 Enjoy good vibes, real talk, and brotherhood

See you there!

Event Details:

• Athletic Brewing Company: athleticbrewing.com
• Tribe Fitness Club: https://www.tribefitnessclub.com/
• Venue: Tribe Fitness Club, Casa De Oro, Spring Valley, CA (address will be emailed at checkout)
• Parking: Free Street Parking Available
• Date: December 6, 2025 at 10:00 AM (Pacific Time)