Boulder Nova: Nova Networking Experience: Breaking The Burnout Cycle

Nova Networking Experience at Kiln Boulder Theme: Breaking the Burnout Cycle

We’ve all been to those networking events where you walk in, get asked “So, what do you do?” before you’ve even taken a breath… and walk out feeling more drained than inspired.

This isn’t that.

This is a space for real connection—where ambitious, soul-led women gather to talk about things that actually matter, where you can show up as your whole self, no small talk required.

This month, we’re diving into November's theme at The Nova: Holistic Excellence: Breaking the Burnout Cycle

Holistic Excellence is about more than achievement—it’s about alignment across every dimension of your life: body, mind, heart, and soul. This isn’t about striving for perfection or sacrificing your well-being for the sake of success. It’s about cultivating balance, fulfillment, and authenticity in both your personal and professional worlds.

This November, we’ll explore Breaking the Burnout Cycle—Say goodbye to exhaustion and hello to resilience. This month centers on evidence-based strategies to prevent burnout and create a foundation of sustainable energy. Learn how to identify stressors, set boundaries, and build practices that empower you to stay grounded and focused even during challenging times.

Event Details:

• Date: November 18th
• Time: 11:00 AM - 12:30 PM
• Location: Kiln Boulder

We’ll begin with 15 minutes of real connection - no need for a polished elevator pitch, no performative mask required. Just women showing up as they are. Then we’ll move into a guided 60-minute conversation rooted in the theme of impact.

We’ll close in a circle, integrating what came through and leaving with aligned next steps, deeper clarity, and new soul-aligned connections.

This space was made for you if you’re...

• A leader, entrepreneur, or creative who wants more meaningful connection (or as we say "the unboxed woman")

• Done with surface-level rooms and ready to be in community that gets it

• Looking for aligned collaboration, not competition

• Ready to share your voice more fully and own your impact on your terms

About The Nova: The Nova is a global movement of ambitious, soul-led women who are done with hustle culture and ready to lead differently. We gather locally in chapters (we call them Constellations) all across the country and virtually to create spaces where truth, leadership, and real connection rise together.

We have a Boulder and Denver Constellation that both meet twice a month so if you love this event, we invite you to join our membership community.

We’re building a new paradigm of success—one that honors both the fire in your belly and the softness in your heart..

We’d love to have you with us—grab your spot now and be part of this transformative experience.

Quartarly & Monthly Themes

Q4: Holistic Excellence is about embracing alignment across every dimension of your life—mind, body, and soul. It’s not about striving for perfection or achieving success at the expense of your well-being. Instead, it’s about cultivating balance, fulfillment, and authenticity in both your personal and professional worlds. This quarter is an invitation to honor your whole self, weaving together ambition, rest, and purpose to create a sustainable and meaningful path forward.

Your Boulder Luminary: Sue Van Raes

Meet Sue Van Raes, the Luminary leading The Nova Boulder community. Sue is a certified functional nutritionist and food psychology specialist, as well as the author of Food and Freedom, and the founder of Boulder Nutrition. She’s passionate about empowering women to achieve holistic well-being, focusing on the mind-body connection and sustainable health practices.