A One Day Immersion for High Achieving women.
You've achieved so much but lately you have lost your spark.
You feel burnt out in your soul, soul tired. Everything looks fine on the outside but feels flat on the inside.
Born to FLOW is a one day immersion for high achieving women ready to find the right rhythm again.
It's not about slowing down for the sake of rest. It is about remembering the pace where you feel most alive.
During this day through breath, music, movement, story and stillness, you'll gently come back to yourself to the pulse beneath the performance.
In these six hours, you will sense the patterns that keep you rushing.
Experience how your body leads you when your mind let's go.
Reconnect with the spark of your soul that work, duty and noise have buried.
Let your outer success finally land inside as calm, fullness and joy.
✨ By the end of the day, you’ll walk away with
- A simple daily rhythm to help you stay steady when life SPEEDS up.
- An embodied (felt) sense of boundaries that protect your energy without closing your kind heart
- More space, more ease, more creative spark
- A renewed connection to your own aliveness, success that feels rich not just looks rich
- A sense of your natural pace that fits with your body, soul and mind, needs not the one that you are pressured by others to conform to
- A renewed connection to the colour, joy, peace and rhythm that already exists within you
✨ What makes this different:
This is not theory or strategy It’s a practical, somatic experience, an awakening of the body and soul
We will be dancing, singing, exhaling and telling stories to help you find your natural rhythm again
So you find the clarity, energy and deep peace and stop dancing in the dark!
Led by Taniya Hussain — Bestselling Author of Dancing with Darkness available on AMAZON, Public Speaker, Mentor for High Achieving women & Paceologist — the Born to FLOW method blends psychology, spirituality, and lived experience to guide you from rush to connect to your natural rhythm.
✨
📍 St. John's Church, Waterloo, London | Sat 15th Nov | 10am–4pm
📧 Questions?
Contact@taniyahussain.org
