Question 1

Are non-UFC Gym members allowed to join?

Accepted Answer

Yes! You will need to visit with an on-site membership specialists in order to set up a limited membership that will allow you to enter, but only join the class at the specified time slot.

Question 2

What if I miss/canʻt attend a session?

Accepted Answer

At time of sign-up, members will pay $40 for the full series (1x/week, $10/session). It is understood by member that they are responsible for showing up for every session at the agreed day and time, otherwise refunds are not available. It may be made up by the single complimentary session.

Question 3

Where will these classes be held?

Accepted Answer

It will be held within UFC Gym Honolulu. Specific location of class/workout will depend on the material covered and equipment needed for each session.

Question 4

Do I need anything?

Accepted Answer

Highly encouraged to bring a personal booty band, water bottle & workout hand towel. All heavy equipment will be available.

Question 5

Will there be weights involved during the program?

Accepted Answer

Yes, the goal of the program is to teach proper form and technique under load. Moderate weight (Dumbbells, Kettlebells, Barbells, Plates) will be used.

Question 6

Am I able to sign-up for more sessions?

Accepted Answer

Member that joins the workout program (4 sessions, 1x weekly) will receive a complimentary personal assessment session with Coach Jackie (scheduled separately) in order to discuss personal concerns, goals, areas of opportunity. Any member is able to apply for additional personal training sessions.

Question 7

What skill-level is required?

Accepted Answer

Any booty is able to join! I want to empower beginners, as well as improve upon intermediate athletes  in their booty-building journeys. I will be guiding the group through phases of informational and instructional sessions. The series is programmed to build upon information form each session.

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