Boosting Immunity with Yoga Practices

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Boosting Immunity with Yoga Practices

Join Lisa Bondy for a two-hour workshop exploring yoga poses, breathwork, kryra and healing herbs, teas and foods to stimulate and support a healthy immune systems for the winter season. Recipes included! Open to all.

I will share what I have learned through practice, study and experience that the ancient practices of YOGA are the pathway to vibrant health and wellbeing; physically, mentally and spiritually.

Let us begin this most important and transformative journey.

Open the door to your internal pharmacy!

The first step toward optimal health is to begin.

When: Sunday, January 25, 2026

Time: 2:00-4:30pm

Where: 1500 Old Northern Blvd 2nd Floor Roslyn, NY 11576

Price: $65//$75 for Day of Tickets (Northwell Employees please call for discount code)

No refunds 48hrs before event

If you have any questions, please email us at integrativemedicine@northwell.edu