Boost Your Brain & Memory Class

Have you ever wondered if there were ways to take care of your brain as you age?

The Boost Your Brain & Memory Program is an evidence-based program that takes a holistic approach to improving brain health.

This 6 session program focuses on a variety of lifestyle factors such as physical activity, emotional health, nutrition, and social engagement.

Participants will receive a FREE workbook with key concepts and targeted follow-up exercises.

To register please contact Alyssa Sommerfeldt at 920.929.3419 or alyssa.sommerfeldt@fdlco.wi.gov.