What age group is this course designed for?

Teens aged 13–18 will benefit most from this course.

Do teens need prior experience to join?

No prior experience is required; the course is designed for all confidence levels.

Will the course cover handling bullying or social anxiety?

Yes, strategies for peer pressure, social challenges, and resilience are included.

Are parents allowed to attend?

The course is primarily for teens, but we offer brief parent debrief sessions if requested.

How interactive is the training?

The course includes role plays, group activities, and practical exercises for maximum engagement.

Is the certificate recognized?

Yes, all teens receive a Course Completion Certificate at the end.

Can this program help improve academic performance?

Yes, increased confidence and focus often lead to better engagement and performance at school.

What if a teen is shy or introverted?

The course creates a safe and supportive environment to gradually build confidence for all personality types.

Are refreshments included?

Yes, lunch, snacks, and beverages are provided during the session.

Can schools book multiple sessions for different groups?

Absolutely, we provide tailored programs for multiple groups and can adjust modules for specific needs.

Multiple dates

Boost Teen Self-Esteem – 1 Day Workshop on Confidence Skills in Darwin

By MG Aussie

Watch your teen transform fear into bold action with tools that build lasting self-confidence.

Location

Regus 66 Smith Street

Level 4 and 5, 66 Smith Street Ph No: 61(0) 2 80155605 Darwin City, NT 0800 Australia

Agenda

Module 1: Understanding Self-Confidence

• Defining self-confidence and its importance in teen life • Identifying personal strengths and areas for growth • Exploring the difference between self-esteem and self-confidence • Interactive activ...

Module 2: Building Self-Awareness

• Recognizing thoughts, emotions, and behaviour patterns • Understanding personal triggers and responses • Journaling and reflection exercises • Group activity

Module 3: Positive Mindset and Motivation

• Developing optimism and constructive thinking • Reframing negative thoughts into empowering ones • Setting intentions for daily confidence • Practical exercise

Module 4: Goal Setting for Growth

• Learning to set SMART goals for personal and academic life • Prioritizing achievable milestones • Creating an action plan for self-improvement • Case study

Module 5: Effective Communication Skills

• Developing clear and assertive communication • Active listening and empathy • Expressing opinions confidently in social situations • Role play

Module 6: Handling Peer Pressure and Social Challenges

• Identifying sources of peer influence • Strategies to say no confidently • Building supportive social networks • Group discussion

Module 7: Coping with Fear and Failure

• Understanding fear and its impact on actions • Building resilience through setbacks • Techniques to embrace mistakes as learning opportunities • Activity

Module 8: Body Language and Non-Verbal Confidence

• Understanding posture, eye contact, and gestures • Using body language to project confidence • Practicing non-verbal cues in real scenarios • Role play

Module 9: Building Healthy Relationships

• Developing trust and empathy in friendships • Conflict resolution and assertiveness • Encouraging positive influence among peers • Practical exercise

Good to know

Highlights

ages 18+
In person
Paid parking

Refund Policy

Refunds up to 7 days before event

About this event

Business • Career

Duration: 1 Full Day (8 Hours)
Delivery Mode: Classroom (In-Person)
Language: English
Credits: 8 PDUs / Training Hours
Certification: Course Completion Certificate
Refreshments: Lunch, Snacks and beverages will be provided during the session.

Course Overview

Self-Confidence for Teens helps young individuals develop a positive mindset, strengthen self-awareness, and build resilience. This course focuses on effective communication, goal setting, handling peer pressure, and overcoming fear and failure. By the end, teens will have practical tools to express themselves confidently, improve relationships, and cultivate long-term self-confidence habits.

Learning Objectives:

By the end of this course, you will:

Gain practical tools to express yourself confidently in social and academic settings.
Learn to set achievable goals and stay motivated toward them.
Develop strategies to handle peer pressure and challenging situations.
Enhance self-awareness and recognize personal strengths.
Build resilience to cope with fear, failure, and setbacks.
Cultivate habits that foster long-term self-confidence and healthy relationships.

Target Audience

This course is designed for teenagers aged 13–18 who want to build self-confidence, improve social skills, and strengthen personal growth.

Why is it the right fit for you?

This course is the right choice if your teen wants to develop inner confidence and resilience in today’s dynamic world. We combine interactive activities, practical exercises, and real-life examples to ensure learning translates into action. Our experienced trainers create a safe, supportive, and engaging environment where teens can explore their potential. You will leave with strategies to manage emotions, communicate effectively, and overcome challenges. By investing in this program, your teen will gain tools to thrive socially, academically, and personally.

Bring your team and save

1. Groups of three or more receive a 10% discount

2. Organizations hosting an in-house session with 10+ participants enjoy a 15% discount.

Would your school or organization like to empower teens with confidence-building skills?

We provide in-house training programs tailored to your group’s age, size, and needs. Modules can be customized to focus on peer pressure, self-expression, or goal-setting. Our programs ensure maximum engagement and direct relevance to the teens’ daily lives, creating long-lasting confidence habits.

Contact us today to schedule a customized in-house, face-to-face session: eventbrite@mgaussie.com

Organized by

MG Aussie

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