Bones, Brains & Hearts: Menopause Insights That Matter

Straight from the 2025 Menopause Society Annual Meeting, Alloy’s own Dr. Kudzai Dombo joins host Rachel Hughes for a science-backed download on the latest findings around bone, brain, and cardiovascular health in menopause. From new research on how early hormonal shifts affect cognitive function, to the evolving understanding of estrogen’s role in protecting heart and bone density, this conversation connects the dots between three critical systems that shape long-term wellbeing. We’ll break down what’s new, what it means for your everyday health, and how to take action now—whether you’re perimenopausal, postmenopausal, or just planning ahead.

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