How much does it cost?

One time drop in class is $35 (discount applies on 4+ classes)

No partner is necessary. We have a friendly atmosphere with a professional teacher who will be teaching multiple students in a fun and easy way.

What if I'm new to dancing?

All levels are welcoming! We have staff and environment who is welcoming with open arms and will help you get comfortable on the floor.

We are located at 68 Bridge St Ste 118, Suffield, CT 06078. It is on the Tosca Restaurant entrance. We are at the end of the hall.

Multiple dates

By Fred Astaire Dance Studios of Suffield

Spice up your moves! Join our Bollywood group class for high-energy dance, vibrant beats, and fun fitness with friends.

Fred Astaire Suffield

68 Bridge Street #Unit 118 Suffield, CT 06078

Highlights

Refund Policy

No refunds

Arts • Dance

Cardiovascular Fitness: The dance component boosts your heart rate, improving endurance and heart health.
Flexibility: The stretching portion increases range of motion, reduces stiffness, and enhances overall flexibility.
Improved Coordination and Balance: Dance routines help develop better body awareness and control
Stress Relief: Moving to music and focusing on body movement helps reduce tension and elevate mood.
Full-Body Toning: Dance Fit often targets multiple muscle groups, leading to improved muscle tone and strength.
Increased Energy Levels: Regular movement boosts overall energy and reduces fatigue.
Better Posture: Stretching and dance improve core strength and alignment, which leads to better posture.
Injury Prevention: Enhanced flexibility and mobility lower the risk of strains and other injuries.
Mental Sharpness: Learning choreography stimulates cognitive function, improving memory and focus.
Social Engagement: Group classes foster a sense of community, which supports motivation and enjoyment.

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