Thursday, August 28

BODYBAR Pilates Mat Class at Monarch Ballroom Dance Studio

Ages 13+

Get ready to sculpt and tone your body with a fun Mat Pilates class at Monarch Ballroom Dance Studio- it's time to feel the burn!

By BODYBAR Pilates Mandarin

Date and time

Location

Monarch Ballroom & Dance Studio

9850 San Jose Boulevard Jacksonville, FL 32257

About this event

Event lasts 1 hour
Ages 13+

Welcome to BODYBAR Mat Pilates at Monarch Ballroom Dance Studio! Join us for an energizing and invigorating mat pilates class and meet the BODYBAR team. Our instructor will guide you through a full body, low impact workout to strengthen your core, improve flexibility, and enhance your overall well-being. Whether you're a beginner or a seasoned pro, this class is suitable for all levels. Don't miss out on this FREE opportunity to sculpt your body and relax your mind in a fun and supportive environment. Grab your mat and get ready to feel the burn!

Ages 14 and under will need a parent or guardian to attend with them.

Frequently asked questions

Do I need sticky socks?

No need for sticky socks because you will be using your own mat. In studio, we require sticky socks in all our classes.

May I bring a friend?

YES... we love working out with friends! However, we need them to register for the event because space is limited.

I've never done mat pilates. Will I be able to do this?

YES! We offer modifications and progressions to meet you wherever you are in your fitness journey. If you have a prior injury, please let the instructor know before class so she can give you some modifications before class gets started.

Organized by

BODYBAR Pilates Mandarin