Body Qigong for Healthy Body & Happy Heart

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Body Qigong for Healthy Body & Happy Heart

Move into Spring with a positive plan to improve your health and find a place of peace and happiness within.

By Watertown Free Public Library

When and where

Date and time

March 21 · 12pm - April 25 · 1pm EDT


Watertown Free Public Library Watertown Savings Bank Room 123 Main Street Watertown, MA 02472

About this event

This 6-week series will offer a unique form of qigong, using music and movement that will help you release any stress or negative energy in your life and help you refocus on a positive way to see the world. 3 Body Qigong will include body tapping, meridian stretching, practice feeling energy, and music meditation. March into Spring and create a new positive habit in your daily life.

Please bring a mat. Movements can be adapted to be done in the chair.

By registering for this event, you are committing to come to six (6) weekly Tuesday sessions of this class. Space is limited.

Sponsored by Live Well Watertown and the Watertown Health Department. Taught by David Sholemson/3 Body Healing Arts. David Sholemson has been teaching 3 Body Qigong since March 2007.

About the organizer

The Watertown Free Public Library extends beyond its walls to connect people to ideas, information, education, creative opportunities, and to each other. While preserving the rich history of Watertown, the Watertown Free Public Library embraces the advancement of library service, inspires personal development, and promotes community. The library provides free recreation, entertainment, and enrichment. It welcomes and serves everyone.