Once you have your free ticket, we will send a zoom link to your email so you can access the online event.

My name is Pragati Siddhanti and I am the founder of My Swiss Story, the Body positivity project has been a dream of mine since long and I am so excited to finally see it taking shape in 2021! We are doing a bunch of activities as part of this creative collaboration, and if this interests you, don’t forget to visit our website and get associated.

“Body positivity refers to the assertion that all people deserve to have a positive body image, regardless of how society and popular culture view ideal shape, size, and appearance.” (Cherry, 2020) With a gazillion unrealistic social standards as well as a very misunderstood meaning of the term body positivity, our panelists aim to discuss the following topics in this webinar:

What really is body image?
The role of media, social media, and family in the development of healthy vs. unhealthy body beliefs and behavior
How we value and perceive ourselves has a direct impact on our self-worth and confidence
How to love and accept our bodies unconditionally?
How acknowledging what you are feeling can be a liberating experience?
Tools to help you build body image resilience
Professional advice and practical tips (Acceptance, finding purpose, Exercise/Nutrition/etc. and Finding your tribe/support group)
Q&A segment

Panelists:

Pragati Siddhanti - is the founder of My Swiss Story, a corporate honcho and she will be moderating the event
Olga Q.C. - is the chairperson of the Professional Women’s Group Basel and the founder of Creative Cesar Media
Ann Grandchamp - teaches motivated clients stuck with chronic health issues to bounce back to living life to the full using the Phil Parker Lightning Process©.
Monika Mueller - works as a personal stylist and shows women how they can develop their own Signature Style with confidence and ease by choosing less and buying smarter.
Sabine Hart - is a certified holistic health coach, nutritional therapist, and yoga instructor. Her greatest passion is to accompany & empower her clients on their journey to heal emotional eating from within.
Yamini Deen- is a therapist/activist and is deeply committed to supporting women's growth through tapping into the power of the female body and reexamining automatic patriarchal conditioning.
Sally Dibden - is a Health, Life and Performance Coach to driven achievers around the globe. She helps her clients, patients and students attain their ambitious goals, whilst feeling happy, balanced and aligned in their bodies and minds.

REGISTER NOW TO ATTEND THIS INFORMATION PACKED, ONLINE EVENT...

The Zoom link to this FREE online event will be sent to your email address 24 hours prior to the event's start. Should you not receive a notification with this info, get in touch: do not wait until the last minute as we will not be able to offer support at short notice.
There is no pressure on you as a participant to keep your camera/mic on, but we would love some real human connection. Questions will be encouraged via chat, voice, and video.
We want our audience to make the most out of this event, hence, feel free to take notes and expects useful resources before and after the event
The event will be recorded
We don't want to upset anybody but with the nature of the event and its topic, this may cause upset to some individuals. Feel free to press the “Leave Meeting” button in case such a situation may arise.
If you have any questions, feel free to message me! Follow me on Instagram (https://www.instagram.com/pragatisiddhanti/) or reach out via email (pragati@beforbeauty.com).

Body Image and Self Esteem

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