Body & Brain Open Yoga Class
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Body & Brain Open Yoga Class

Take a holiday break and experience a holistic blend of stretching, deep breathing, and energy meditation.

By Wyckoff Body & Brain Yoga Tai Chi

Date and time

Monday, May 26 · 9:45 - 11:15am EDT

Location

Body & Brain Yoga Tai Chi Wyckoff

525 Cedar Hill Avenue 2nd Fl Wyckoff, NJ 07481

About this event

  • Event lasts 1 hour 30 minutes

Join us for an open (free) Body & Brain Yoga class! In the session you'll open blocked energy channels, release tension from your joints, and become rejuvenated thru focused breathing. The session will help you improve flexibility, reduce stress, and find peace of mind. All levels are welcome!

#OpenYogaClass #YogaCommunity #YogaLife #MindfulYoga #MindBodyConnection

#YogaForMindfulness

*Dress For Class: loose and comfortable clothing that covers your body well and socks. Please no short pants or sleeveless tops. We cover our body well for better energy flow, and for energy accumulation, we keep the belly warm. There is changing room in the studio.

Body & Brain Yoga Tai Chi Wyckoff

525 Cedar Hill Ave, 2nd Fl, Wyckoff, NJ 07481 | 201-444-6020 www.bodynbrain.com/wyckoff

Serving greater Wyckoff, Ridgewood, Mahwah, Saddle River, Upper Saddle River, Montvale, Bergen County New Jersey; Suffern New York, Tuxedo New York; and Hawthorne, North Haledon in Passaic County, New Jersey.

Frequently asked questions

What Do I Wear for the session?

Wear loose and comfortable clothing, and also socks.

How Do I Find Your Studio Inside the Shopping Plaza?

We are located above the Chase Bank in Cedar Hill Plaza, Wyckoff, New Jersey.

Tags

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Wyckoff Body & Brain Yoga Tai Chi

Wyckoff Body & Brain offers group and individual classes in yoga, tai chi, and meditation. We offer restorative Yoga, Tai Chi (Dahn Mu Do), and Meditation classes in our Wyckoff studio. Our instruction focuses on strengthening your physical body and opening your mind and heart for the rich experiences of inner healing. Come experience the deep feelings of power, serenity, joy, and emotional stability the Body & Brain approach to comprehensive wellness brings.

FreeMay 26 · 9:45 AM EDT