Boardroom Strong & Bikini Confident. Free Workshop for women in Birmingham

The last to act doesn’t get the prize.
Every day you look in the mirror, search for clothes that fit, or hear bad news from the doctor, the problem gets louder.

This workshop is your fork in the road:
• Step in and see what this is about.
• Or stay stuck where you are.

Both are hard. Both take energy. But only only one changes your story.

In 2 hours you’ll learn how to:

• Prime your body for the day with strength, mobility & cardio
• Fuel your energy with nutrition that fits your work life
• Lock in consistency without losing career momentum

💼 Clients include professionals, executives & NBA Champion Jayson Tatum

💪 Morning warm-up & body assessment🥗 Nutrition strategy check-in (macros, habits, fasting)🧠 Mindset coaching for unstoppable follow-through🔥 Real-talk, real strategies for real women

🚨 Space is limited to keep it personal — reserve your spot now.Wear something you can move in. Bring water. Show up ready to level up.

🚨 Space is limited to keep it personal — reserve your spot now.Wear something you can move in. Bring water. Show up ready to level up.