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BMore Present Mindfulness Walk and Meditation

By MySafeSpace & NECO

Join us for a chill walk and meditation sesh in BMore to help you stay present and zen out!

Date and time

Location

Lake Montebello

3601 Lake Montebello Drive Baltimore, MD 21218

Agenda

8:15 AM - 8:30 AM

Welcome

Tanika Poole


A time to sign in and prepare for our walk.

8:30 AM - 9:30 AM

Mindful Walk


Offering suggestions to use while exploring Lake Montebello that will assist in staying present.

9:30 AM - 10:00 AM

Meditation

Tanika Poole


A guided meditation offered by Ana Temple Rodney that will assist with staying present and calming the mind to promote a deep sense of peace and wellbeing.

10:00 AM - 10:15 AM

Closing Remarks

Good to know

Highlights

  • 2 hours
  • In person

About this event

Health • Yoga

BMore Present Mindfulness Walk and Meditation

Come join us for a rejuvenating experience at Lake Montebello! Take a break from your busy schedule and immerse yourself in the beauty of nature. This event is all about mindfulness, relaxation, and self-care. Connect with like-minded individuals as we walk around the lake and engage in a peaceful meditation session. Let go of stress and worries as you focus on the present moment. Don't miss out on this opportunity to recharge and center yourself. Bring a bottle water, yoga mats or cushions for comfort.

See you there!

Organized by

MySafeSpace & NECO

Followers

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Events

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Hosting

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Free
Oct 18 · 8:30 AM EDT