Blueprint for a Life You Love: ADHD Workshop

Blueprint for a Life You Love: ADHD Workshop

During the workshop you’ll design:

• Foundation: Take inventory of where you are in your own ADHD journey.
• Structural Support: Identify what will build your solid footing.
• Systems: Explore which systems need an overhaul so you have more capacity to navigate ADHD challenges.
• Finishes: Listen to your own wisdom of what a flourishing life means for you.

The workshop will include mindfulness practices in order to tune in to your own wisdom. Please be prepared to fully participate by being somewhere quiet where you will be undisturbed.

You’ll come away with a blueprint for what wants to be renovated in your life. The design will support you as you move towards more peace, confidence and ease.

The blueprint will give you a plan from which to decide where you want to place your energy and intention.

Building an ADHD Life that feels like home.