Location: BMO Atrium Beside The Cafe
Begin your evening with a warm welcome, accompanied by soothing loose leaf tea and refreshing strawberry-infused water.
Together, we will embark on a mindful journey of intention setting, breathwork, and gentle yoga, grounding ourselves in presence and connection.
As the evening unfolds, we’ll move into a silent lantern walk under the sky, inviting a deeper sense of inward reflection and calm.
You will then be guided through a Strawberry Moon Meditation, followed by a Water Blessing and Seed Paper Ritual a symbolic act of planting intentions and honoring renewal.
To help you fully integrate the evening’s energies, you’ll be immersed in a soulful sound healing session led by our Pan healer, Yasmin.
Please bring a yoga mat, pillow for lower back, and a blanket for warmth
