Bloom and Balance Workshop

Bloom and Balance Workshop

  • Ages 18+

Join us for our Bloom and Balance Workshop! Relax and enjoy a morning of well-being where we'll connect with ourselves and each other

By Achieve Mental Health and Wellness

Date and time

Sunday, June 1 · 8:30 - 11am EDT.

Location

East View Farm

163 Maple Avenue Rutland, MA 01543

Refund Policy

Refunds up to 7 days before event

Agenda

8:30 AM - 9:00 AM

Meet and Mingle

Get ready to relax at beautiful East View Farm! Your arrival includes a complimentary coffee or tea from The Haven cafe, and they'll be showcasing a delicious pop-up breakfast with all sorts of farm-...

9:00 AM - 10:00 AM

Find You Again

Erin Tanner, MSN, APRN, FNP-C, PMHNP-BC, PMH-C

Join Erin Tanner, MSN, APRN, FNP-C, PHMNP-BC, PMH-C, of Achieve Mental Health and Wellness, as she brings her 25+ years of healthcare experience and personal understanding to this workshop, creating ...

10:00 AM - 11:00 AM

Breath and Balance

Bonnie Hope Dellerose, E-RYT 200/YACEP

As a fellow woman, mom, and experienced yoga instructor (E-RYT 200/YACEP), music teacher, Reiki master, and energy worker, Bonnie Hope Dellerose understands the demands of daily life and the need for...

About this event

  • Event lasts 2 hours 30 minutes
  • Ages 18+
  • Free venue parking

Bloom and Balance Workshop

Picture this: good company, good vibes, and stunning farm scenery! We're inviting you to a morning of well-being where we'll connect with ourselves and each other. We'll start by creating a warm and open space to chat about anxiety and depression, letting go of any stigma. Then, get ready to breathe and move with a rejuvenating yoga session on the breathtaking grassy hilltop at East View Farm, these views are seriously good for the soul! Should raindrops appear, we'll find cozy shelter inside the cozy barn. Please bring your yoga mat, sunscreen, and dress comfortably to enjoy the day.

Just a little extra treat for you! Complimentary coffee and tea will be available at the lovely café at The Haven at East View Farm. And for those who want a little something more, Yvonne Souto will be serving up her incredible farm-to-table delights. P.S. This place is famous for something called the "Gavin" breakfast sandwich... trust us, it's a thing! 😉

Frequently asked questions

What time does the event start and end?

The official workshop time is 8:30 AM to 11:00 AM, though many find themselves drawn to the beautiful scenery and delicious cafe, making it easy to extend your stay and connect further.

Do I need to have prior yoga experience to participate?

Whether you're a seasoned yogi or haven't touched a mat, you're welcome here! This session is designed with everyone in mind, including those who are completely new to yoga.

What if the weather is bad? Will the event be canceled?

We're aiming for that breathtaking hilltop yoga experience! But don't let a little rain deter you, the cozy barn is ready to be our equally lovely sanctuary if Mother Nature has other plans. The event will go on!

Are there restrooms available at the farm?

Restrooms are conveniently located on the premises for your comfort.

Is there anything else I should bring besides a yoga mat and sunscreen?

Bring your amazing energy and an open heart ready for connection and calm! Plus, your ticket includes a complimentary drink, and a delicious pop-up breakfast, with farm-to-table goodies, will be available for purchase. We're excited to spend the day in the fresh air, so please dress in comfy layers

Organized by

Achieve Mental Health and Wellness

At Achieve Mental Health and Wellness, we love bringing women together for uplifting, insightful, and empowering workshops for women. We offer a relaxed and welcoming space where you can come exactly as you are. Our goal is to destigmatize mental health, illuminate its diverse expressions and management, and empower you to find your path to well-being. Know that healing is possible, you're part of a supportive community, and you're not alone.

$41.32