Black Being presents Breathing Room: Restorative Practices for Liberation

This event is all about showing how freedom and wellness go hand in hand. Through meditation, breathwork, movement, sound, and plant meditation, participants get to explore rest, presence, and resilience.

We'll discuss the role of abolition in wellness, connecting personal healing with collective liberation. The goal is to provide education, experiential sessions, invite folks to BlackBeingLA's Community Week, and help folks leave feeling grounded, restored, and inspired.

About the facilitators:

Discussion Facilitation by Sabra Williams:

Sabra Williams has received international acclaim for her work as an actor, host, founder of The Actors' Gang Prison Project and co-founder of Creative Acts, including being named by President Obama a, “Champion of Change”, honored with a British Empire Medal for services to the Arts & Prison Reform by Queen Elizabeth and awarded the Local Hero Award at the 2023 American Democracy Summit. Creative Acts is a Social Justice initiative that uses the Arts as the tool for transformation.