Birth Basics for Busy People

Birth Basics for Busy People

By Arizona Community Doula Collective

Overview

A general overview of pregnancy, labor, and birth. Learn all about labor, comfort & pain relief techniques, and interventions.

A General overview of pregnancy, labor, and birth. This class will provide expectant parents with a general overview of topics:


  • Exploring anatomy, signs of labor and timing contractions
  • Identifying the different stages and phases of labor
  • Overview of comfort measures and relaxation techniques for birth
  • Reviewing pain management options and non-pharmacological pain relief methods
  • Reviewing interventions during labor and cesarean birth
  • Addressing postpartum recovery and care of the birthing person and newborn.


Children are welcome to attend but child care will not be provided. If bringing any children, please get a ticket for them as well.

Arizona Doula Community Collective was previously known as Support Birth Doula Collective

Category: Health, Personal health

Good to know

Highlights

  • 2 hours 15 minutes
  • under 18 with parent or legal guardian
  • In person
  • Free parking
  • Doors at 1:00 PM

Location

Martha Cooper Library

1377 North Catalina Avenue

Tucson, AZ 85712

How do you want to get there?

Frequently asked questions

Organized by

Arizona Community Doula Collective

Followers

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Events

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Hosting

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Free
Jan 3 · 1:00 PM MST