In this workshop you will experience what it is to honour and liberate the parts of yourself that live locked away in your unconscious mind; the shamed, exiled and rejected.
Shadow work done alone helps you uncover some aspects of yourself. Shadow work done in community is imperative for those who yearn to be met at a depth they never knew possible.
It offers corrective experiences, re-imprinting and enables your shadow to be seen, held and felt by a loving presence. Here, shame dies and you realise you are not alone on this journey.
Shadow work is the pathway to freedom.
It reveals and connects you to your humanity.
It frees you from the shackles that society, social media, family, religion and trauma have placed upon you from a young age.
WHAT TO EXPECT:
- Learn tools for self regulation and co regulation
- Be guided through shadow work processes to bring to the light what may be lurking in the shadows
- Shadow work circle - where we will explore and expand one specific emotional or energetic range/shadow.
This IS for you if:
- You have done personal development, therapy or group work before
- You are ready to fully show up
- You can be/are willing to be in relation to the sensations in your body
This IS NOT for you if:
- You have active trauma
- You are just starting out on your self development journey
£5 recommended donation to cover costs
A ONE TIME DONATION BASED SHADOW WORK EVENT AS IT IS THE FIRST BEING HELD - ALL THOSE AFTER THIS WILL BE PAID EVENTS.
Date: 17th August
Time: 4.30pm - 7pm
Location: The Barn Temple, Dodleston
Please note - if you are coming to this event it is highly recommended you come to the "Free Soma Circle" to gain knowledge on the nervous system and learn how to be in your body. This is a somatic shadow work circle so it is important to know how to be in your body.