Beyond the Pause: Where Science and Self Meet

Beyond the Pause: Where Science and Self Meet is a beautiful, nourishing New Year gathering designed for women who want to understand their bodies, reconnect with themselves, and enter 2026 with clarity and grounding.

Hosted at the beautiful Sapphire Suite, this event is led by Functional Medicine Nurse Practitioner Anna Hristova and Leadership Futurist Courtenay “Coco” Rogers. Together, they weave evidence-based insight with deep self-awareness to explore the full landscape of perimenopause, menopause, and hormonal transition.

This is a space for truth-telling—where what is happening inside your body finally makes sense, and where the emotional, relational, and identity shifts of this season can be met with compassion instead of confusion.

Here’s what to expect:

✨ A Nourishing Start We begin with a warm, healthy breakfast catered by The Menu Maker, accompanied by fresh juice samples provided by GlowUp Juice. It’s a soft landing and a chance to connect with other women navigating their own versions of the pause.

🧬 Science + Self Clear, accessible education about perimenopause, menopause, hormones, metabolism, sleep, stress, and the physiology shaping this chapter of life. You will hear it in language that helps you finally understand what your body has been trying to tell you.

💫 CARE™ in Practice Reflective dialogue and simple, powerful tools to help you move through this season with more clarity, compassion, and confidence. This is where medical truth meets inner truth.

🤝 Community + Connection We will close with intentional conversation and shared reflection that helps you leave feeling seen, grounded, and inspired as you step into the year ahead.

🎁 Exclusive Attendee Perks Our wellness partner, Brentwood Thermography, will be providing an exclusive discount on their services for all attendees.

Special Thanks to Our Partners

• Venue Host: The Sapphire Suite
• Catering: The Menu Maker
• Juice Sponsor: GlowUp Juice
• Wellness Partner: Brentwood Thermography

This is a morning for women who want truth without fear, community without comparison, and a path forward that honors both the body and the self.