Sunday, August 31

Beyond Your Burnout - Understanding Stress to Build Resilience from Within

Discover the keys to combating burnout and enhancing your resilience to stress from within. It's time to reclaim your life!

By Verve & Soul Coaching | Bethany Sadler-Jasmin

Date and time

Location

Online

Refund Policy

Refunds up to 7 days before event.

Lineup

About this event

Event lasts 45 minutes

Beyond Your Burnout - Understanding Stress to Build Resilience from Within

This workshop takes you on a deep dive into understanding the impacts of chronic stress on the body and the intricacies of stress. We'll explore the cycle of stress, how it accumulates in the body, and learn new tools to identify, process, release, and recover from it.

Bethany will share somatic tips on how to recognize the signs of burnout and develop a deeper connection to your body, allowing you to release and heal from years of stored stress and combat it moving forward. You'll leave with a new perspective on stress, tools to manage it, and a calmer nervous system.

Don't miss this chance to cultivate inner peace like you've never known before. Your life is meant to be joyful, and it's easier than you think to find that again. Register now!

Frequently asked questions

Where is this workshop?

This workshop is fully online via Zoom

What topics are covered?

We'll cover the cycle of stress, how stress gets stored in the body, how to identify, process, and release stored stress, how to cultivate more joy, and other tips for building a more resilient and peaceful lifestyle

What will I get out of this workshop?

A new leash on life! When you understand the impact of stress on your body and how to heal and release it in a whole new way, your perspective shifts, and you can live a life more intentional and less reactive. This is truly the gift that keeps on giving.

Organized by

Verve & Soul Coaching | Bethany Sadler-Jasmin

$17.85

Aug 31 · 10:30 AM PDT