Beyond Breath Meditation - An Introduction to Sudarshan Kriya Yoga

Beyond Breath Meditation

Join us online for Beyond Breath Meditation – an awesome intro to Sudarshan Kriya Yoga! Discover powerful breathing techniques that'll help you relax, reduce stress, and boost your energy. Perfect for beginners curious about meditation and mindful living. Grab your comfy seat, breathe deep, and let's dive into this peaceful journey together. No experience needed, just bring your open mind!