This session is completely free.

Do I need experience?

Not at all — beginners are welcome!

Yes, the session is completely free.

In-person: Arrive 10 minutes early; free parking available. Online: You’ll get a Zoom link by email — log in 5 minutes earl

Multiple dates

Beyond Breath - An Introduction to SKY Breath Meditation

By Art of Living Omaha

Discover the power of your breath to relieve stress, ease anxiety and calm your mind in a free LIVE and interactive session.

Location

The Hindu Temple, Omaha

Hindu Temple 13010 Arbor Street Omaha, NE 68144

Lineup

Agenda

Beyond Breath: Intro to Art of Living SKY Breath & Meditation Program

0:00 – Welcome & Introduction 0:10 – Science of Breath 0:25 – Guided Breathing Practice 0:40 – SKY Breath Meditation Introduction 1:00 – Closing

Good to know

Highlights

In person

About this event

Health • Mental health

Discover the Power of Your Breath
Join us for Beyond Breath – An Introduction to the Art of Living SKY Breath & Meditation, a free session designed to help you release stress, boost energy, and experience deep inner calm.

✨ In this session, you will:

Learn simple yet powerful breathing techniques to relax instantly
Experience a guided meditation
Explore the life-transforming SKY Breath Meditation practice
Understand how breath can be a tool to manage your mind and emotions

📍 Attend Your Way
Choose the format that works best for you:

In-Person: Connect face-to-face at our local venue
Online: Join us live from the comfort of your home

This is a free community event open to all — no prior experience needed. Just bring yourself and an open mind!

Organized by

Art of Living Omaha

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