Better Sleep = Better Days: building healthy rest routines

Better Sleep = Better Days: building healthy rest routines

By Danielle Cadle

Learn how to improve your sleep habits and create a healthier routine for better days ahead!

Date and time

Location

3209 W Smith Valley Rd

3209 West Smith Valley Road Greenwood, IN 46142

Good to know

Highlights

  • 1 hour
  • In person

About this event

Health • Personal health

Join us for Better Sleep = Better Days: building healthy rest routines!

Dr Danielle Cadle and Megan Pich BCBA are colloborating to bring you a great workshop to improve sleep for you and your kiddos.

Come learn how to improve your sleep habits and wake up feeling refreshed and energized! Our event will cover science of sleep, how to create a bedtime routine that works for you, and goal setting. Don't miss out on this opportunity to take control of your sleep and start enjoying better days!

Location: 3209 W Smith Valley Rd, Conference Room 1

Organized by

Danielle Cadle

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Hosting

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Free
Oct 27 · 7:00 PM EDT