Bend + Breathe PowerHour at The LightHouse Chiropractic

This isn’t your typical lunch break. No food, no small talk - just one powerful hour to move, breathe, and come back home to yourself.

Join us for a rejuvenating LightHouse Lunch & Learn - this time, we’re trading snacks for soul food.

🧘‍♀️ 30 minutes of Yin Yoga with Krystie Pilens
Slow down, stretch deeply, and melt tension through restorative movement that brings you back into balance.

💨 30 minutes of Breathwork with Dr. Devin Vrana
Reset your nervous system, release what’s heavy, and reignite your inner light through guided breath and presence.

Walk out feeling revived, recalibrated, and ready to shine. ✨
Space is limited - reserve your spot for the Power Hour you’ve been looking for.