BeMore Lunch & Learn - Five Ways to Wellbeing

Lunch & Learn: Five Ways to Wellbeing

Join us for a free one-hour Lunch & Learn session focused on the Five Ways to Wellbeing – a simple, evidence-based framework to help you improve everyday wellbeing.

Designed specifically for those in roles that support others, this session offers a valuable opportunity to pause, reflect, and refocus on your own needs. You’ll explore practical actions you can take to look after your wellbeing – both personally and professionally – and leave with tools you can use for yourself and to share with providers.

Whether you work in Wraparound, HAF or Early Years, this session will leave you informed and inspired to look after yourself and others.

🕐 FREE | 1 Hour | Online 📍 For Childcare Practitioners

The other Lunch & Learn sessions (12.30pm-1.30pm) available in the series are:

• How to best support children with autism Weds 15th October 12.30pm -1.30pm FREE

• Finance for people who would rather be playing Tues 4th November 12.30pm -1.30pm FREE

• Understanding challenging behaviour in children with SEND Weds 12th November 12.30pm -1.30pm £15

• The Big Picture - Marketing childcare provision Weds 19th November 12.30pm -1.30pm £15

• Recruitment & Retention - Attracting & keeping the right people Weds 26th November 12.30pm -1.30pm £15

Also from BeMore

BeMore Together Online Co-Working - Join us on the first Friday of the month 10am -12pm for our monthly online co-working session for childcare providers. It’s a friendly and supportive space to boost focus, accountability, motivation and feel connected. Together, you will get through your to-do list, grow confidence, and achieve more with ease.First Friday of the month. Join us for a free online Co-Working Sessions where you can work on your business instead of in it. Enabling you to set time aside to focus, develop and grow alongside other providers.

🕐 FREE | 2 Hours | Online 📍 For Childcare Practitioners

BeMore Informed - Join us on the third friday of the month 10am -11am for our monthly online discussion about all aspects of leading and managing a childcare setting - leadership and management, business, team marketing, SEND provision.

Come with your questions and share your knowledge and experiences with others.

🕐 FREE | 1 Hour | Online 📍 For Childcare Practitioners

No need to book BeMore Together or BeMore Informed just join the link

Trainer Biography

Sam Thomson is a former primary school teacher who went on to become the founder and joint CEO of a large, award winning childcare company for 19 years, across multi-sites offering Breakfast, After School and Holiday Clubs, working with over 4,500 families, with a staff team of over 150+ and a turnover in excess of £1.5 million before successfully selling in 2019. Sam has experienced every aspect of running the organisation and loves to share what she has learnt with other providers, helping them get it right for themselves, their teams, schools and very importantly the children and families they work with. Sam is a qualified trainer and will soon complete her Level 7 Mentoring and Coaching qualification.

Sam will be sharing her knowledge and experience from training as a Mental Health First Aid trainer and advising organisation on how to get it right for themselves and their teams. This is an interactive, informative session and you will be leaving with ideas to implement to support your own wellbeing.