Join us for the second installment of this Radical Self-Compassion Workshop series. It is not necessary to have attended previously. In the face of ongoing bigotry and persecution, it is radical to love ourselves. Participants will learn about self-compassion as a source of strength and perseverance. Together we will identify obstacles to self-compassion and explore strategies to cultivate it in daily life. The event includes discussion, in the moment practice, and space for support and care. You'll get a packet of worksheet and take home resources as well!
Hosted by Leah Liszka, she/they, LICSW. For more information email them at Leah@flyingmountaintherapy.com or visit their website at www.flyingmountaintherapy.com.
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This is a free mental health focused workshop and event led by the Queer Mental Health Initiative, which is a collaborative group of mental health professionals in the Washington, DC area who want to create free spaces, provide mental health resources, and empower queer-focused programming in 2025. All our invited, including allies!