ThriveTrack: Behavioral Change for Business Success
Facilitators: Dr. Allison Morton & Dr. Erika Franta (UNMC Munroe-Meyer Institute)
About the series
This virtual session is part of the Nebraska Opportunity Exchange’s nine-month ThriveTrack: Monthly Mindset Coaching Series (Urban League of Nebraska). ThriveTrack is a behavioral wellness offering for growth-stage entrepreneurs, providing trauma-informed, transformational support to navigate burnout, self-doubt, comparison, and fear—while building self-trust, resilience, and purpose-driven leadership. Each 60-minute session blends high-impact coaching, reflection, and practical takeaways you can apply the same day.
Why attend
Growth isn’t just strategy—it’s behavior. Dr. Allison Morton and Dr. Erika Franta from UNMC’s Munroe-Meyer Institute (MMI) will show you how to adjust daily habits so your time, attention, and decisions match your goals. Expect clear, science-informed guidance you can put to work immediately—without adding overwhelm.
You’ll walk away with
- A quick self-audit to spot habit bottlenecks (time, focus, follow-through)
- A simple behavior plan you can start right away (small changes → real progress)
- Practical tactics to reduce overwhelm and improve execution
- Live Q&A to translate ideas into your next steps
Note: Tools will be explained verbally—bring a notebook to capture what resonates.
Who should attend
Entrepreneurs and operators who want fewer distractions, better routines, and steadier execution—especially those juggling bids, clients, and team onboarding.
What we’ll cover
A practical overview of habit mechanics and why willpower isn’t enough; how to design cues and environments that make the right actions easier; a rapid self-assessment to identify top friction points; a lightweight weekly execution loop to improve follow-through; strategies to reduce procrastination and context-switching; and an open Q&A with straightforward answers and immediate next steps.
About the facilitators
Dr. Allison Morton and Dr. Erika Franta are behavioral health experts with UNMC’s Munroe-Meyer Institute (MMI) who help people translate behavioral science into everyday practices that support focus, consistency, and performance. Their approach turns research-based concepts into clear, usable tools for busy founders and teams.
Format & access
Live on Zoom • 60 minutes • Interactive coaching + Q&A (link sent after registration).
Registration is free, and space is limited. → Reserve your seat now.
