Beginners Yoga

By Cape Cod Wellness Works

Multiple dates

Overview

Come join us for a relaxing and beginner-friendly yoga session to start your journey towards a healthier mind and body!

Welcome to Beginners Yoga at Cape Cod Wellness Works! Whether you're a total newbie or looking to brush up on the basics, this in-person event is perfect for you.

Join Jayne for Gentle Beginners Yoga!

Wednesday's at 9:45 AM

Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind, body + soul, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath, empowering you to tackle whatever comes your way.

$20.00 to Attend ~ Pre-registration Required ~ Class Duration 60 Minutes

Category: Health, Yoga

Good to know

Highlights

1 hour
In person

Refund Policy

Refunds up to 7 days before event

Location

Cape Cod Wellness Works, Trinity Place, Mashpee, MA, USA

17 Trinity Place

#UNIT D Mashpee, MA 02649

How do you want to get there?

Driving Public transport Biking Walking

Organized by

Cape Cod Wellness Works

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