Beginner Yoga Flow – 6 Week Evening Series

🧘‍♀️ Beginner Yoga Flow – Wednesday NightsWhether you’ve never stepped on a yoga mat or you’re looking for a gentle way to reconnect with your body, this 6-week Beginner Yoga Flow series is for you.

In this class, you’ll:✔ Learn basic yoga poses in a supportive, non-judgmental environment✔ Improve flexibility, balance, and core strength✔ Relieve tension and reduce stress through mindful movement and breathwork✔ Build confidence in your practice, no matter your starting point