Beginner Embodiment Somatic Grounding Movements

✨ Feeling overwhelmed or disconnected from your body? ✨

You’re not alone — and you don’t have to push through it. Your wellbeing impacts everyone around you, join us and move through your emotions so that they don't control your mood and day.

This class is a gentle invitation to come home to yourself. 💗
No expectations, no pressure — just soft movement and healing breath to nourish your nervous system and restore your inner calm.

Whether you’re having a stressful week, recharging your energy, or simply longing for a peaceful pause…
This space was created for you.

You are welcome here — just as you are.
No experience needed. No need to "be calm" before coming. Just bring your beautiful, human self. 💫

Ticket Information:

The first few tickets are $5 off.

4 Hour Private Online Session Inquiries, please visit divineactivity.com to view the schedule. The 4 Sessions include weekday voxer support.

Bring Along:

• A journal and pen to capture your insights
• A water bottle
• Yoga mat or other non slip surface, also bring a cushion if you are more comfortable that way.

no need to be ready
no need to be calm

just bring your breath
your ache
your longing to feel again

here, we do not strive
we soften
we listen
we let the body speak in small ways

a sway,
a sigh,
a settling

this is a return
not to who you were
but to the quiet truth
that you never left

you are welcome
just as you are

Meet Your Facilitator: Survivor, Reiki Master, Dancer since 2018. With years of experience helping individuals reclaim their inner power and sensuality, I’m here to guide you on this journey with compassion and care. I have a background in Science of Mind training and I also have studied energy healing for years through courses and practice. I only believe in God, meaning, I know there are people whose perceptions are very skewed and so they do awful things but inherently, they are good. Often, society and family can make a persons perception of reality "hell". It is healing that brings clarity back to the mind and I love the combine body (movement) + mind to help people.

Find out more about me:

• Instagram: @wendytales
• Community Message Forum

In House Meditation Guide & Certified Reiki Master @ The Indigo Collective (2023-2025)

Tuning Forks and instruments used during my guided meditations.

Disclaimer

This event is not intended to diagnose or treat any illness or injury. It is for educational purposes only. If you choose to try any of the exercises presented here you do so at your own risk. Please consult your physician before you start any new program.

Not every exercise is safe for every person. Please stop if you experience any pain. Correct execution of all exercises is imperative to prevent injury. Please consult your healthcare professional if you have questions about exercise execution or if an exercise is right for you.

You are responsible for yourself and will not hold Wendy or Divine Activity liable for any illness or injury.

By making a purchase, I have read the disclaimer and acknowledge that Divine Activity does not replace medical advise.