Beat the Sugar Rush:  How to keep energy high and sugar cravings low

Beat the Sugar Rush: How to keep energy high and sugar cravings low

By Peggy Moore

Join us to learn the secrets of beating sugar cravings and keeping your energy high. It's gonna be a sweet ride!

Date and time

Location

Online

Agenda

10:00 AM

Greetings and Introduction to Beat the Sugar Rush

Peggy Moore

Blood Sugar Balance Basics – Simple food and lifestyle strategies

Smart Swaps & Mindful Indulgence – Enjoy treats without the guilt

Holiday Health Hacks – Quick tips to boost mood, immunity, and resilience

Good to know

Highlights

  • 2 hours
  • Online

About this event

Health • Personal health

Frequently asked questions

Organized by

Peggy Moore

Followers

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Events

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Hosting

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Free
Oct 3 · 6:00 PM PDT