Beat the blues bootcamp
By Gesel Maldonado
Overview
When the temperature drops, our energy drops with it so let’s flip that together.
Beat the Blues Bootcamp is a full-body workout class.
Beat the Blues Bootcamp was created to support women through the winter season — physically, mentally, and emotionally. This class is more than a workout; it’s a community space designed to uplift, empower, and remind every woman that movement is medicine and connection is healing. Together, we’re building strength, confidence, and brighter days.
Whether you’re a beginner or already deep in your fitness journey, this class will challenge you, uplift you, and remind you that you’re not alone this season.
Come ready to sweat, laugh, connect, and leave feeling lighter.
Let’s beat the blues — together.
Category: Health, Mental health
Good to know
Highlights
- 2 hours
- In person
Refund Policy
No refunds
Location
Fitness Evolution
3541 Laurel Fort Meade Road
Laurel, MD 20724
How do you want to get there?
Frequently asked questions
Organized by
Gesel Maldonado
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