From your own home, enjoy our gentle Bear Yoga class with body-positive teacher Derek.This class is part of the Beyond Belly membership. If you'd like to learn more, visit:👉 https://www.coachcub.com/beyondbelly
This class is all about moving with joy, breathing with intention, and showing up exactly as you are—big belly and all! Derek is here to help you feel good in your body, not change it. Let’s flow, grow, and have a damn good time doing it!
Class Description:
This is a VIRTUAL yoga practice for all levels—fun, supportive, and accessible!
- No weights or equipment needed
- No prior experience required
- You’ll learn how to move your body in a way that works for you
- You’ll connect your breath and movement to your intentions and goals
Ticket Info:
Buy a ticket for this single event OR subscribe to Beyond Belly for monthly movement, meditation, community discussions, and fun virtual meet-ups at👉 www.coachcub.com/beyondbelly
Instructor Bio:
Derek Haigler is passionate about bringing yoga to everyone, regardless of financial or physical ability. His goal is to help individuals improve their quality of life and work/life balance through the healing power of yoga.
Learn more about Derek here.
FAQs:
Do I need a mat or any equipment?Nope! Just make sure you have a yoga-mat's worth of space to move freely.
Do I need experience with yoga?Not at all—this class is for all levels, including absolute beginners.
What should I wear?Wear whatever is comfortable for you. Shirt and shorts are required (but feel free to take your shirt off if you're hot).
