Be Still and Know: Meditation Instruction for Today’s Turbulent World, With Mark Thomas
Dates: June 9, 16, 23, and 30, 2025
Time: 7:00–8:30 PM EDT
New! Three Ways to Attend:
- In-Person at Fellowships Lakeside Center – 282 Dale Dr., Cassadaga, NY
- Live Online via Zoom
- In-Person at Santosha – 8201 Main St., Suite 6, Williamsville, NY (attend in person; instructor will join via Zoom)
Are you feeling scattered, overwhelmed, or disconnected? Struggling to quiet your mind or stay grounded in everyday life? This four-part meditation series is designed to help you return to your center—calm, clear, and connected. Join instructor Mark Thomas for a practical and personalized journey into the art of meditation. Whether you’re new to the practice or looking to deepen your experience, this series offers the inspiration, structure, and tools to support your path.
What You’ll Gain:
- A deeper sense of inner stillness to carry into daily life • Personalized spiritual practices aligned with your unique journey
- Tools for navigating life transitions with greater grace and presence
- A joyful reconnection to your soul’s inner wisdom
About the Instructor: Mark Thomas brings decades of experience rooted in Christian Mysticism, Taoist philosophy, Vedic wisdom, and Buddhist traditions. Known for his grounded and heart-centered approach, Mark offers teachings that are accessible, inclusive, and transformative for individuals from all spiritual backgrounds.
Series Details:
Dates: June 9, 16, 23, and 30, 2025
Time: 7:00–8:30 PM EDT
Location: Fellowships of the Spirit, 282 Dale Dr., Cassadaga, NY
Hybrid Option: Available via Zoom or in-person at Santosha (with live-streamed instruction)
Santosha, 8201 Main St Suite 6, Williamsville, NY 14221
Register Here:
Be Still and Know - Meditation for Today’s World - Fellowships of the Spirit
