Basics of Self Defense Movement
Learn basic, effective, no-fuss self defense moves and techniques
Date and time
Location
Jefferson Square Park
950 Gough Street San Francisco, CA 94102Agenda
11:00 AM - 11:05 AM
Introduction & Warm-up
11:05 AM - 11:15 AM
How to find your fighting stance
11:15 AM - 11:45 AM
Self Defense Techniques: Intro & Learning
11:45 AM - 12:30 PM
Test Your Skills in Real Time
About this event
- Event lasts 45 minutes
This 45-minute workshop will teach you basic self defense moves, the tricks to remembering them, and tweaks to make sure they're as powerful as can be :)
Workshop :
- How to connect & move from center
- Ready stance (that doesn't invite a fight)
- 4 Simple but powerful techniques + training time
After the workshop, we'll walk over to the Hayes Valley Carnival and test some of the situational awareness and strategic thinking skills we've learned 💪💜
Susie Kahlich is a the founder of Pretty Deadly Self Defense, a program she developed based on her experience as a violent crime survivor and 25 years of martial arts training. Pretty Deadly offers practical self defense tools for the things women actually face, in the ways women actually learn, and that's actually fun!
Learn more about Pretty Deadly Self Defense and our mission at prettydeadlyselfdefense.com
And follow on Instagram and Facebook for the latest releases and events.
Frequently asked questions
Nope! It's always more comfortable to wear clothes you feel good moving in, but we actually prefer to train in your regular street clothes so you have an accurate range of motion.
Not at all. We teach self defense that is accessible for every body.
Absolutely! Just let us know beforehand so we can adapt techniques to your ability.