Do I need to wear any special clothing?

Nope! It's always more comfortable to wear clothes you feel good moving in, but we actually prefer to train in your regular street clothes so you have an accurate range of motion.

Do I need to be fit/good at sports?

Not at all. We teach self defense that is accessible for every body.

What if I have an injury? Can I still participate?

Absolutely! Just let us know beforehand so we can adapt techniques to your ability.

Just Added

Saturday, June 28

Basics of Self Defense Movement | Free Workshop

Learn basic, effective, no-fuss self defense moves and techniques

By Pretty Deadly Self Defense

Date and time

Saturday, June 28 · 11am - 12pm PDT

Location

Precita Park

3200 Folsom Street San Francisco, CA 94110

Agenda

11:00 AM - 11:15 AM

Introduction & Warm-up

11:15 AM - 11:20 AM

How to find your fighting stance

11:20 AM - 11:35 AM

Self Defense Techniques: Intro & Learning

11:35 AM - 11:50 AM

Training techniques with partners

11:50 AM - 12:00 PM

Cool down + Q&A

About this event

Event lasts 1 hour

This 60-minute workshop will teach you 4 basic self defense moves and the tricks to remembering them, and tweaks to making sure they're powerful :)

Workshop :

How to connect & move from center
Ready stance (that doesn't invite a fight)
4 Simple but powerful techniques + training time

This workshop is open to everyone who identifies as a woman. 18+ ONLY - teens and children will be turned away.

Susie Kahlich is a the founder of Pretty Deadly Self Defense, a program she developed based on her experience as a violent crime survivor and 25 years of martial arts training. Pretty Deadly offers practical self defense tools for the things women actually face, in the ways women actually learn, and that's actually fun!

Learn more about Pretty Deadly Self Defense and our mission at prettydeadlyselfdefense.com

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Organized by

Pretty Deadly Self Defense