Basics of Pranayama (yogic breathing)

Basics of Pranayama (yogic breathing)

Breathe better, feel better. Learn the essential pranayama techniques to calm the mind, energize the body, and deepen your practice.

By Rasa Yoga School of Ayurveda Yoga Ohio

Date and time

Location

Rasa Yoga School of Ayurveda Yoga-Ohio, West Johnstown Road, Gahanna, OH, USA

287 West Johnstown Road Gahanna, OH 43230

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour

Join us for a one-hour foundational pranayama class designed to introduce you to the basics of yogic breathing. You'll learn essential techniques including full yogic breath, Ujjayi, Nadi Shodhana, Chandra Bhedna, Surya Bhedna, and gentle breath retention to support your yoga and meditation practice. Whether you're new to pranayama or looking to reconnect with the fundamentals, this class offers a grounding and accessible experience. Offered on a sliding scale with a suggested donation of $10.

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Rasa Yoga School of Ayurveda Yoga Ohio
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