Basics & Beyond with Amy Andersen

Instructor Update: Join Amy Andersen weekly on Tuesdays at 10:30 AM for our Basics & Beyond yoga class.

New to yoga? No problem! An experienced Yogi? Great! Whether needing to learn the basics or deepen your practice, this class is for you. All the traditional standing and seated poses combine with the breath in a class that works for everyone. Build strength, develop stamina, increase flexibility, this will do it all.