Basecamp Events: Permission to Pause Retreat

Permission to Pause

A Women’s Weekend of Rest, Release, and Soulful Connection

Join us for Basecamp Events: Permission to Pause, a restorative weekend retreat created for women who give so much to others and are ready to refill their own cup. Over three peaceful days, you’ll be guided through grounding practices, gentle movement, soulful reflection, and heartfelt connection with like-minded women.

Whether you’ve been feeling overwhelmed, burned out, or simply in need of a reset, this retreat offers space to rest deeply, reconnect with your inner self, and rediscover your joy.

This experience is for you if you:

• Are constantly caring for others but rarely take time for yourself
• Feel stretched thin, uninspired, or disconnected from your own needs
• Crave community, conversation, and calm
• Long to slow down and breathe again

Expect nourishing meals, cozy cabins, and a weekend designed to restore balance in mind, body, and spirit. Give yourself permission to pause — you’ve earned it.

About Yoga Nidra

The practice of Yoga Nidra is a Conscious Deep Relaxation, also known as Yogic Sleep. In this 35-40 minute guided relaxation in savasana you will be led to the space between being awake and asleep. There you will quiet the mind, release the tension in the physical body, relax the nervous system, and promote balance and peace in all aspects of your life. Yoga Nidra directly influences the physiology ofthe body and stimulates the healing process. One hour of Yoga Nidra is equivalent to three hours of restorative sleep! Benefits include:

• Reduced stress
• Better sleep
• Higher productivity
• Reduced anxiety and depression, including PTSD
• Decreased pain
• Strengthened immune system
• Increased level of well-being
• Lower blood pressure

About Llumination, the Quest

Llumination the Quest is a an interactive group experience that leads you on a powerful journey of self-reflection, healing, and love! The guided quest utilizes the wisdom of the tarot combined with energy work, the Akashic records, affirmations, crystals, higher awareness coaching, and more to help uncover and transform deep and unconscious programming. It cultivates compassion and love for yourself, as well as others.

This spiritual tool truly allows for transformation! It is a powerful way to shine the light on and release the old patterns and beliefs that have been holding you back. This group format provides support, healing, and a safe space to dive deep. It is a powerful reminder that we are not alone, and that others are often going through similar challenges.

The live-experience workshop is an opportunity to hone and sharpen intuitive skills, receptivity, and heart-centered listening. You receive spiritual guidance and support for yourself and your fellow players as you journey through your quest. This guided process of self-inquiry is an opportunity to gather in community, connect with like-minded souls, raise your vibration, and open to new possibilities. More details on Llumination can be found here.